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The OSH Training Framework

The main goal of Occupational Safety and Health (OSH) is to prevent the occurrence of accidents and illnesses in the workplace. Factors contributing to these accidents and illnesses are health and safety hazards which can be addressed with the guidance of OSH Laws and Standards as well as OSH Fundamentals.

Figure 1. presents that accidents and illnesses are 98 percent preventable (Heinrich, n.d.), potential workplace accidents/illnesses can be avoided through Hazard Identification (Job Hazard Analysis, Safety Inspection, Work Environment Measurement (WEM), Medical screening & surveillance), Risk Assessment, and Risk Control (Elimination, Substitution, Engineering, Administrative, Personal Protective Equipment (PPE)—collectively referred to as HIRADC.

If accidents/illnesses do happen (with 2 percent chance), there are means to effectively manage and mitigate its impact. This OSH Course covers topics such as Workplace Emergency Preparedness, Employee Compensation and Accident Investigation and Reporting.

In institutionalizing safe workplace practices and conditions, the abovementioned strategies can be designed into a formal plan of action to prevent workplace injuries and illnesses—the OSH Program. Following the safety and health principles and guidelines found in the program, there will be a significant improvement in the company’s compliance with laws and regulations and reduction of costs, including significant reductions in workers’ compensation premiums.

Figure 1. The OSH training Framework

General Objective

The comprehensive 40-hour course on Construction Occupational Safety and Health (COSH) provides participants a clear and concise explanation of the various responsibilities of a Safety Officer with regards to the OSH Standards and the OSH Law. Participants are able to gain significant learning on the concepts and principle on safety and health to improve their competence to perform as Safety Officers. The program is aimed at equipping participants with the necessary knowledge and skills in keeping the workplace healthful and safe.

Specific Objectives

At the end of this COSH training, participants are able to:

  • discuss the importance of OSH,
  • explain the salient features of the OSH law,
  • enumerate the causes of accidents in the construction job sites,
  • identify hazards, assess risks and recommend control measures,
  • conduct the mandatory OSH orientation for all construction workers, and
  • perform the role of a safety officer.

Course Content

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Ratings and Reviews

Avg. Rating
946 Ratings
What's your experience? We'd love to know!
Riza Dolatre Riza Dolatre
Posted 12 hours ago
It is important to know all about COSH and its functions

I love how this program was created. This program is for everyone who wish to become a safety officer during this pandemic because this set up is safe and effective. I had fun while learning about it. I so love how the manual was made to be understandable. It is easy to learn and the information are really helpful. Kudos to everyone who made this program possible. Thank you for the superb service.

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Chenhui deng Chenhui deng
Posted 13 hours ago
the course is good and effective for learning

the manual is divided into many small parts,each part is not too long, and there is a quiz in the end of every part as well,which is a good way to review and remember the contents like it.

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christian kerr agot christian kerr agot
Posted 17 hours ago

What I like about this training is that even if it is online training, but you can still learn a lot from this training because the module is so detailed. I really recommend J3 trainings!

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Posted 18 hours ago
Best place for learning OSH

I would like to recommend this. I had great time reading the topics and learn from it. The topics is well categorized and easily to read. Good visual presentation. Best place for learning OSH.

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Ronikka Lacaba Ronikka Lacaba
Posted 19 hours ago
Safety is our Priority

like the flexible time

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Michael Kay Michael Kay
Posted 20 hours ago
Common sense always applies

Some of the questions were ambiguous, sometimes more than one answer was correct

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ANNe marielle Espino ANNe marielle Espino
Posted 2 days ago
Recommendable training

Very informative

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Claribel Tayaban Claribel Tayaban
Posted 2 days ago
Very Informative.

It's basically informative. Its great since i can manage my time when to continue the training at any given time of the day, day of the week. No time constraints. And I'm so refreshed by the course.

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Posted 2 days ago
3T's - Timely Training Topics

As an engineer, it's critical to understand what factors to consider, particularly throughout the building stages of any project, such as worker safety and health. This training would greatly assist me in my preparedness if I am ever assigned to our company's building projects. This course comes highly recommended, & I will tell my coworkers and friends about it. More power & Mabuhay J3 Trainers.

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Posted 2 days ago
Safety and health

All lessons are very informative and helpful.

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